Nyemba (cowpeas) are one of our indigenous foods. They’re very nutritious and among other things can help with the management of diabetes, weight loss, a clean and healthy digestive system as well as detoxifying the body. There are so many different ways in which to prepare nyemba other than putting […]
Matemba (kapenta), are one of our traditional Zimbabwean foods. It had been a while since I had them (about a year or so), so I thoroughly enjoyed this. So did my family. This here is a slightly modified recipe from the traditional version, equally delicious all the same! You can […]
Since my hubby enjoys growing mushroom at home, we have quite a bit of it so I have to come up with different ways of preparing it so that it doesn’t become monotonous. I quite like stepping up to the challenge and my family is always eager to see what […]
My family usually enjoys my grilled and fried versions of preparing fish. I decided to prepare a stew this time and they loved it. It was so delicate, flaked as you cut through with a fork, knife or spoon, simply enjoyable. The preparation of the fish (removing the scales and […]