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Garlic and Soy marinade

Onion and Soy marinade

This has got to be one of my best marinades yet!!! It will work well for both your red and white meats. I’m not too sure about fish yet though, I’d need to try it out on the fish and I’ll advise if it works.  I used it here with […]

 
Traditional Peanut Butter Beef stew

Traditional Peanut Butter Beef stew

Peanut butter is one of the most used spreads in the Zimbabwean cuisine. Most of the traditional dishes can have a peanut butter twist to them, such as this beef stew. Leafy greens, free-range chicken and cabbage are amongst some of the foods which can be cooked and have peanut […]

 
Healthy Beef patties Zimbabwean style

How to make healthy Beef patties

If you love burgers but are concerned about the health aspect of it, then this is for you. This patty is made from fat free mince (lean mince), contains oats, which are a great source of fiber, garlic, ginger and egg which all have great health benefits. I decided to […]

 

Traditional Zimbabwean Beef stew

Beef stew is amongst one of the very common meals in Zimbabwe. It’s the typical relish found at most dinner tables across the majority of Zimbabwean society. When you hear people saying Sadza nenyama (pap with meat) in most cases they are referring to sadza and beef stew. Despite the […]

 
Meat balls

20 minute Meat balls

Meat balls are tasty, especially those that are made with flavor such as the ones in this recipe. The two important things to keep them together and not break apart when frying are the egg and refrigerating them after you have formed the meat ball. You can have these at […]

 

Pan-fried Honey and Soy beef steak

There are so many things you can do with beef steak and this is just one of them. The marinade helps to leave the steak nice, juicy and flavorful. You can check how to make the marinade here. Give it a go and you’ll keep going back for more! Quick […]

 
Maguru (beef tripe) chew

Traditional Maguru stew (tripe)

Maguru  (tripe) are among Zimbabwe’s top favored traditional foods. They are one of those dishes that you may have fond or maybe not so fond childhood memories of. If that be the case, hopefully today we can create a new and better set  of memories 🙂 I had personally never […]

 
Enjoy!

Baked beef mince with creamy Cheese sauce

My family and I thoroughly enjoyed this meal. It may seem as though it has a lot to do but after you’ve finished preparing it and you sit down to it, you’ll appreciate every step you went through to get the meal ready. Now let’s get started. This recipe needs […]

 

Pan-fried Garlic and Lemon Steak

Beef is a common relish here in Zimbabwe. It’s usually had as a stew in sadza nenyama (pap and meat) or with rice as a “special” treat. But there are many others ways in which one can make meat and this is just one out of a thousand! Quick Instructions […]

 

Quick and Easy Mince

Mince is one meat that I always have to have in my freezer. There’s so much you can do with it and it’s one of the fastest meats that you can prepare. You need such meats readily available in your fridge for those times when vanyarikani “respectable” visitors arrive announced […]