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Vegetables

Carrot and Apple salad

Carrot and Apple salad

Now this salad is simple and straight forward, if you could, you would even prepare it with your eyes closed! It’s also great as an anytime of the day snack and perfect to include in the meal plan of those watching their weight. You can also make this a lunch […]

 
Vegetarian stir fry

Quick ‘n Easy vegetable stir-fry (Vegan)

Stir-fries are a great way of getting things done without adding a lot of oil. I’m personally not a fan of greasy food so me and stir-fries are best buddies 🙂 This vegetable stir-fry will work well as an accompaniment to any of your favourite dishes. It also can be […]

 
Muboora uneDovi

Delicious traditional Muboora neDovi (in peanut butter)

As I mentioned in my first post of muboora, this is one of my all time favourite green, leafy, traditional vegetable. It’s just delicious!! This here version’s with peanut butter and mmmmmmmmmmm…. yum!! Follow the link above of my first post of muboora to follow the instructions for the first […]

 
Traditional Manhanga (boiled Pumpkin)

Traditional Manhanga (boiled Pumpkin)

Manhanga (pumpkins) are something that a lot of Zimbabweans enjoy especially when they are in season, together with their leaves, which we call muboora. Other than this traditional way of boiling them and eating them with some tea at breakfast or lunch even, pumpkins are also made into a porridge-like […]

 
Bean Patties

Delectable Bean patties (vegetarian)

These sugar bean patties are just delish! The family loved them. I wonder if these were sometimes made in the boarding schools in place of the usual boiled version if a lot of the people would view sugar beans differently.  I do also like the stewed version, I think it […]

 
Cherry tomatoes

Simple grilled Cherry Tomatoes

I love cherry tomatoes! There’s so much you can do with them from this very simple grilled herbed variation to being a part of salads or even desserts. You could grill any type of tomato if you wanted to enhance its flavor, however, today it will be cherries. With this […]

 

Delicious traditional Muboora (Pumpkin leaves)

Muboora (pumpkin leaves) has got to be my all time favourite leafy green vegetable. I love love love it! I enjoy this version with tomatoes and onions as well as the dovi version (when it’s in peanut butter sauce), and in fresh cream or white sauce, totally delish! It’s however important to […]

 
Simple Cabbage sauteed with Carrots

Simple sauteed Cabbage with Carrots

Cabbage can sometimes be so bland and boring when you eat it the same old way EVERYDAY!! So this quick and easy variation, which my mum also used to prepare, makes all the difference, especially when you’re sick of cabbage rakaboiliswa (sp :D)  (plain boiled cabbage) or cabbage fried with […]

 
Mushroom stir fry

Mushroom stir fry

Mushrooms are a pretty tasty vegetable. However, when I was growing up I did not like mushroom, lol. I would just eat them because my mum would say you have to and not because I enjoyed them…. KIDS 😀 Anyway, mushrooms are popular with many vegetarians and am sure this […]

 
Boiled Chibage (Mealies)

Good old simple boiled Chibage (Mealies)

Just about every Zimbabwean has fond memories of eating Chibage (mealies) from their childhood all the way up to adulthood! Whether it is just boiled or chakagochwa  (barbecued). It’s quite straight forward how you prepare chibage, no rocket science about it, so let’s get to it. Quick Instructions With your […]

 
Fruity Coleslaw salad

Fruity Coleslaw salad

This was another moment of inspiration that just struck me. I thought, well coleslaw is one popular salad for most Zimbabweans and it is made in the same old way (not that there’s anything wrong with that, but why not make it a little bit different, but tasty too). You […]

 
Mufushwa weNyemba

Mufushwa weNyemba (dried black-eyed peas leaves)

Mufushwa (dried green leafy vegetables) is one of the traditional Zimbabwean dishes. It is normally an accompaniment to sadza (pap) and or some meat if one wishes. It is very nutritious, providing you with high levels of iron and folic acid which are very important nutrients for the body. One […]