Mufushwa (dried vegetables) is one of the ways that was used to preserve vegetables for later consumption here in Zimbabwe from time immemorial. I shall be showing you one of the ways I use to prepare mufushwa weMunyemba unedovi (dried Cowpeas leaves in peanut butter). As you may already know, […]
This is a really simple dish which you can whip up quickly on those days where you want an absolutely hassle free protein side to go with your meatless meal. I used oyster mushroom, but you could use any mushroom of your preference. I served this up with some delicious, […]
Well, so for these dishes here I went all out on the Lemon & Herb marinade by Mr Sauce. Cooking a flavourful meal doesn’t get simpler than this! So if you want to do the bare minimums in your food preps, and put your feet up, this is for you! […]
In this super simple recipe we do some touch-ups to the humble cabbage…elevating it to some amazing levels of deliciousness using sweet chili sauce and goo old bacon. Yum.
Join me as we make this fabulous Creamy Spinach with Carrot. Whereas creamy veggies usually just come plain, today I am putting a spin to it with carrot. Yum! This is a super simple dish to make. There is really no need to have your veggies the same regular way […]
Join me in cooking Muriwo from Zimbabwe. Muriwo means leafy greens in the chiShona (shona) vernacular of Zimbabwe. Just about always, I prefer to have my greens nice and crispy. Some have thus asked me how to go about doing this. You can watch the video now or continue reading […]
It’s a new year, new goals and possibly new diets for some! If one of your goals this year is to eat more vegetables or if you traditionally begin the year by eating vegetables then I’ve got your back. This right here is a simple and flavourful dish that you […]
#ZimboKitchenWithMrSauce Here’s one more thing you can do with the humble sugar beans; turn them into a delicious burger! Yes burger! Sugar beans are a really great source of protein, this is well known. It has been said enough times that variety is the spice of life! One of the […]
😍🥗🥕🥦Green salads are a perfect accompaniment to a lot of meals. If you can, and not doing this already, I recommend running a small garden to keep a steady stream of simple ingredients for these kind of recipes. I have in mind freshly picked tomatoes and lettuce. Healthy and full […]
#ZimboKitchenWithMrSauce The trend in recent times for the cause of health, preference or otherwise has been going vegetarian or vegan for some. You may already be in tune with the ‘Meatless Mondays’ trend. Here individuals or families pick a day of the week (in this case Monday) to have a […]
#ZimboKitchenWithMrSauce Good news for some, bad news for others…the temperatures here in Zim are getting lower by the day, mornings and night-time in particular. This only means one thing. Winter is upon us. Guess what?, I am among the happy ones as this is my favourite time of the year, […]
#ZimboKitchenWithMrSauce Today I have a fantastic dish that’s also great for vegetarians or if you’re planning on having a meatless meal. Sugar beans oh sugar beans! The woes surrounding sugar beans have been a bone of contention for many Zimbos since time immemorial! The root cause has had to do […]