This is one of the rare times where you can eat what’s within the cup then consume the cup too afterwards! Summer is just around the corner so this will be a great dessert which will be enjoyed by both kids and adults alike. The kids may even enjoy preparing […]
This here is a simple and tasty fix you can prepare, especially when you’re hard pressed with time. Almost everyone enjoys a good sandwich. You can have this for breakfast or a lunch box idea. I used Royal Oceans Pilchards in chilli sauce to prepare this sandwich and some brown […]
This right here is a simple combo of Star Pasta spaghetti and Royal Oceans Pilchards in tomato sauce. It’s a quick, filling and tasty meal that will be done in no time at all. This dish will be a winner with both adults and kids alike. Equipment Large pot Colander […]
If you’re into entertaining guests at your place then these little treats will be perfect as appertizers. They super simple to make, take the most minimum of time to prepare (but look like you were at it for a while!) and the taste is lip-smacking. If you’re not so much […]
Just about everyone’s immune system is susceptible to catching a cold or flu anytime time of the year. If you are like me and don’t fancy taking medication, home remedies are your next best option. Even if you love taking your meds, did you know that honey, through research, was found to […]
Many of us have heard, read or been told that breakfast is the most important meal of the day. Some of the main reasons of why it is so are that breakfast replenishes your supply of glucose as well as provide essential minerals and nutrients your body needs to maintain energy levels […]
There’s a sense of fulfilment and pride that comes with preparing your own food at home. Especially that which you would normally have to buy. If you have kids they’d think you’re super mum and have bragging rights to their friends, who could also hit back and say my mum […]
Wraps are one of my go to quick and healthy fixes for a light meal or lunchbox idea. All the ingredients in this wrap complimented each other well. I used Royal Ocean pilchards which has been approved by the Heart Foundation of Zimbabwe to be great for a healthy eating […]
Looking for an idea for a thrifty yet tasty meal? This sadza, pilchards stew and vegetables is just the thing. It’s super easy to prepare, quick and nutritious too. This can be a supper or lunch idea. Do give it a go and let me know how it goes in […]
#brandpartnership This is an all in one meal. I’m sure by now you know or may be guessing that I love these kind of meals. Firstly because of the convenience and secondly you have all your nutrition combined in one dish :). This here is a twist to your regular […]
Samoosas are an all time favourite for many people. The great thing about making samoosas is that you can put just about any filling you like. Here I used Royal Ocean Pilchards which are high in O-mega 3 fatty acids and also carry the Heart Healthy Mark Zimbabwe to create these tasty […]
Naked cakes have become popular over the past couple of years. It’s basically a cake that is not completely covered with icing and has a rustic kind of feeling to it. I just love the texture of this naked Pascall choc-mayo cake; so moist and rich. It indeed tastes as good […]